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Regla, Havana, Cuba uses America/Havana, currently CDT (UTC-04:00). Clocks move back 1 hour on 1 November 2026.
Regla is a city in Cuba, home to around 44,400 people. Its time shifts forward and back with the seasons under daylight saving rules.
Time zone
UTC offset
UTC-04:00
Country
🇨🇺 Cuba
Population
44,431
Calling code
+53
Currency
CUP
Next clock change
Regla vs. other major cities
Shift date & time
−12h+12h
Compare time zones: best time to call
The band below is your local scale — accent shows when everyone's business hours overlap. Add or remove a city on the left and this updates too.
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good
tight
asleep
- Sunrise / sunset
- 07:27 / 18:59
- Day length
- 11h 32m
Common questions
What time zone is Regla in?
Regla uses the America/Havana time zone, currently CDT (UTC-04:00).
Does Regla observe daylight saving time?
Yes. Clocks move back 1 hour on 1 November 2026.
How many hours ahead or behind is Regla?
Regla is 4 hours behind UTC, on the same time as New York City, 5 hours behind London and 13 hours behind Tokyo. Relative to your own clock: .