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La Cabima, Panamá, Panama uses America/Panama, currently EST (UTC-05:00). No clock changes are scheduled in the next 12 months.
La Cabima is a city in Panama, home to around 18,000 people. It keeps the same time year-round, with no daylight saving changes.
Time zone
UTC offset
UTC-05:00
Country
🇵🇦 Panama
Population
17,975
Calling code
+507
Currency
PAB
La Cabima vs. other major cities
Shift date & time
−12h+12h
Compare time zones: best time to call
The band below is your local scale — accent shows when everyone's business hours overlap. Add or remove a city on the left and this updates too.
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good
tight
asleep
- Sunrise / sunset
- 06:05 / 18:00
- Day length
- 11h 55m
Common questions
What time zone is La Cabima in?
La Cabima uses the America/Panama time zone, currently EST (UTC-05:00).
Does La Cabima observe daylight saving time?
No clock changes are scheduled for La Cabima in the next year.
How many hours ahead or behind is La Cabima?
La Cabima is 5 hours behind UTC, 1 hour behind New York City, 6 hours behind London and 14 hours behind Tokyo. Relative to your own clock: .