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Changuinola, Bocas del Toro Province, Panama uses America/Panama, currently EST (UTC-05:00). No clock changes are scheduled in the next 12 months.
Changuinola is a city in Panama, with a population of about 18,000. Unlike many places, it does not observe daylight saving time.
Time zone
UTC offset
UTC-05:00
Country
🇵🇦 Panama
Population
17,997
Calling code
+507
Currency
PAB
Changuinola vs. other major cities
Shift date & time
−12h+12h
Compare time zones: best time to call
The band below is your local scale — accent shows when everyone's business hours overlap. Add or remove a city on the left and this updates too.
0006121824
good
tight
asleep
- Sunrise / sunset
- 06:17 / 18:11
- Day length
- 11h 54m
Common questions
What time zone is Changuinola in?
Changuinola uses the America/Panama time zone, currently EST (UTC-05:00).
Does Changuinola observe daylight saving time?
No clock changes are scheduled for Changuinola in the next year.
How many hours ahead or behind is Changuinola?
Changuinola is 5 hours behind UTC, 1 hour behind New York City, 6 hours behind London and 14 hours behind Tokyo. Relative to your own clock: .