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El Progreso, Yoro Department, Honduras uses America/Tegucigalpa, currently CST (UTC-06:00). No clock changes are scheduled in the next 12 months.
El Progreso is a city in Honduras, with a population of about 100,800. It keeps the same time year-round, with no daylight saving changes.
Time zone
UTC offset
UTC-06:00
Country
🇭🇳 Honduras
Population
100,810
Calling code
+504
Currency
HNL
El Progreso vs. other major cities
Shift date & time
−12h+12h
Compare time zones: best time to call
The band below is your local scale — accent shows when everyone's business hours overlap. Add or remove a city on the left and this updates too.
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good
tight
asleep
- Sunrise / sunset
- 05:43 / 17:27
- Day length
- 11h 44m
Common questions
What time zone is El Progreso in?
El Progreso uses the America/Tegucigalpa time zone, currently CST (UTC-06:00).
Does El Progreso observe daylight saving time?
No clock changes are scheduled for El Progreso in the next year.
How many hours ahead or behind is El Progreso?
El Progreso is 6 hours behind UTC, 2 hours behind New York City, 7 hours behind London and 15 hours behind Tokyo. Relative to your own clock: .