Time difference between London and Sainte-Rose

Right now: London is 5 hours ahead of Sainte-Rose, so Sainte-Rose is 5 hours behind London.

London
00:51
Fri, Sep 18 · UTC+01:00
+5h
Sainte-Rose
19:51
Thu, Sep 17 · UTC-04:00

Find a time that works

Compare a specific date and your working hours, then check a weekly meeting for the next six months.

London working hours
Sainte-Rose working hours

An end time before the start means an overnight shift. Weekdays refer to the day the shift starts. Public holidays are not included.

Weekly meeting settings
Reset to today

On 2026-09-18: London is 5 hours ahead of Sainte-Rose.

Best calling windows on 2026-09-18

  • London: 18 Sep 14:00–18 Sep 18:00 (UTC+01:00)
    Sainte-Rose: 18 Sep 09:00–18 Sep 13:00 (UTC-04:00) · 240 minutes

Hour by hour on 2026-09-18

Dates and UTC offsets are shown for both cities. Working-hours labels apply to the start of each slot; check the calling windows above for the full overlap.

LondonSainte-RoseWorking hoursCalendar
18 Sep 00:00UTC+01:00 17 Sep 19:00UTC-04:00 Outside both working days Past time
18 Sep 01:00UTC+01:00 17 Sep 20:00UTC-04:00 Outside both working days Review 30-minute event
18 Sep 02:00UTC+01:00 17 Sep 21:00UTC-04:00 Outside both working days Review 30-minute event
18 Sep 03:00UTC+01:00 17 Sep 22:00UTC-04:00 Outside both working days Review 30-minute event
18 Sep 04:00UTC+01:00 17 Sep 23:00UTC-04:00 Outside both working days Review 30-minute event
18 Sep 05:00UTC+01:00 18 Sep 00:00UTC-04:00 Outside both working days Review 30-minute event
18 Sep 06:00UTC+01:00 18 Sep 01:00UTC-04:00 Outside both working days Review 30-minute event
18 Sep 07:00UTC+01:00 18 Sep 02:00UTC-04:00 Outside both working days Review 30-minute event
18 Sep 08:00UTC+01:00 18 Sep 03:00UTC-04:00 Outside both working days Review 30-minute event
18 Sep 09:00UTC+01:00 18 Sep 04:00UTC-04:00 One city is off hours Review 30-minute event
18 Sep 10:00UTC+01:00 18 Sep 05:00UTC-04:00 One city is off hours Review 30-minute event
18 Sep 11:00UTC+01:00 18 Sep 06:00UTC-04:00 One city is off hours Review 30-minute event
18 Sep 12:00UTC+01:00 18 Sep 07:00UTC-04:00 One city is off hours Review 30-minute event
18 Sep 13:00UTC+01:00 18 Sep 08:00UTC-04:00 One city is off hours Review 30-minute event
18 Sep 14:00UTC+01:00 18 Sep 09:00UTC-04:00 Within both working days Review 30-minute event
18 Sep 15:00UTC+01:00 18 Sep 10:00UTC-04:00 Within both working days Review 30-minute event
18 Sep 16:00UTC+01:00 18 Sep 11:00UTC-04:00 Within both working days Review 30-minute event
18 Sep 17:00UTC+01:00 18 Sep 12:00UTC-04:00 Within both working days Review 30-minute event
18 Sep 18:00UTC+01:00 18 Sep 13:00UTC-04:00 One city is off hours Review 30-minute event
18 Sep 19:00UTC+01:00 18 Sep 14:00UTC-04:00 One city is off hours Review 30-minute event
18 Sep 20:00UTC+01:00 18 Sep 15:00UTC-04:00 One city is off hours Review 30-minute event
18 Sep 21:00UTC+01:00 18 Sep 16:00UTC-04:00 One city is off hours Review 30-minute event
18 Sep 22:00UTC+01:00 18 Sep 17:00UTC-04:00 One city is off hours Review 30-minute event
18 Sep 23:00UTC+01:00 18 Sep 18:00UTC-04:00 Outside both working days Review 30-minute event

Your weekly meeting over six months

Every Friday at 09:00 in London, starting 2026-09-18.

The local time stays fixed in London. Highlighted rows show when the time or day changes in Sainte-Rose compared with the previous valid meeting. Missing times are skipped. This preview does not create or send invitations.

Show 26 weekly dates
LondonSainte-RoseWhat to expect
Fri 18 Sep 2026 09:00UTC+01:00 Fri 18 Sep 2026 04:00UTC-04:00 Starts outside at least one city’s working hours.
Fri 25 Sep 2026 09:00UTC+01:00 Fri 25 Sep 2026 04:00UTC-04:00 Starts outside at least one city’s working hours.
Fri 2 Oct 2026 09:00UTC+01:00 Fri 2 Oct 2026 04:00UTC-04:00 Starts outside at least one city’s working hours.
Fri 9 Oct 2026 09:00UTC+01:00 Fri 9 Oct 2026 04:00UTC-04:00 Starts outside at least one city’s working hours.
Fri 16 Oct 2026 09:00UTC+01:00 Fri 16 Oct 2026 04:00UTC-04:00 Starts outside at least one city’s working hours.
Fri 23 Oct 2026 09:00UTC+01:00 Fri 23 Oct 2026 04:00UTC-04:00 Starts outside at least one city’s working hours.
Fri 30 Oct 2026 09:00UTC+00:00 Fri 30 Oct 2026 05:00UTC-04:00 Local meeting time changes. Starts outside at least one city’s working hours.
Fri 6 Nov 2026 09:00UTC+00:00 Fri 6 Nov 2026 05:00UTC-04:00 Starts outside at least one city’s working hours.
Fri 13 Nov 2026 09:00UTC+00:00 Fri 13 Nov 2026 05:00UTC-04:00 Starts outside at least one city’s working hours.
Fri 20 Nov 2026 09:00UTC+00:00 Fri 20 Nov 2026 05:00UTC-04:00 Starts outside at least one city’s working hours.
Fri 27 Nov 2026 09:00UTC+00:00 Fri 27 Nov 2026 05:00UTC-04:00 Starts outside at least one city’s working hours.
Fri 4 Dec 2026 09:00UTC+00:00 Fri 4 Dec 2026 05:00UTC-04:00 Starts outside at least one city’s working hours.
Fri 11 Dec 2026 09:00UTC+00:00 Fri 11 Dec 2026 05:00UTC-04:00 Starts outside at least one city’s working hours.
Fri 18 Dec 2026 09:00UTC+00:00 Fri 18 Dec 2026 05:00UTC-04:00 Starts outside at least one city’s working hours.
Fri 25 Dec 2026 09:00UTC+00:00 Fri 25 Dec 2026 05:00UTC-04:00 Starts outside at least one city’s working hours.
Fri 1 Jan 2027 09:00UTC+00:00 Fri 1 Jan 2027 05:00UTC-04:00 Starts outside at least one city’s working hours.
Fri 8 Jan 2027 09:00UTC+00:00 Fri 8 Jan 2027 05:00UTC-04:00 Starts outside at least one city’s working hours.
Fri 15 Jan 2027 09:00UTC+00:00 Fri 15 Jan 2027 05:00UTC-04:00 Starts outside at least one city’s working hours.
Fri 22 Jan 2027 09:00UTC+00:00 Fri 22 Jan 2027 05:00UTC-04:00 Starts outside at least one city’s working hours.
Fri 29 Jan 2027 09:00UTC+00:00 Fri 29 Jan 2027 05:00UTC-04:00 Starts outside at least one city’s working hours.
Fri 5 Feb 2027 09:00UTC+00:00 Fri 5 Feb 2027 05:00UTC-04:00 Starts outside at least one city’s working hours.
Fri 12 Feb 2027 09:00UTC+00:00 Fri 12 Feb 2027 05:00UTC-04:00 Starts outside at least one city’s working hours.
Fri 19 Feb 2027 09:00UTC+00:00 Fri 19 Feb 2027 05:00UTC-04:00 Starts outside at least one city’s working hours.
Fri 26 Feb 2027 09:00UTC+00:00 Fri 26 Feb 2027 05:00UTC-04:00 Starts outside at least one city’s working hours.
Fri 5 Mar 2027 09:00UTC+00:00 Fri 5 Mar 2027 05:00UTC-04:00 Starts outside at least one city’s working hours.
Fri 12 Mar 2027 09:00UTC+00:00 Fri 12 Mar 2027 05:00UTC-04:00 Starts outside at least one city’s working hours.

Future time-zone rules may change. Review the schedule again before the meeting.

Upcoming changes to the time difference

DateWhat happensFrom then on
25 Oct 2026 Clocks go back in London London is 4 hours ahead of Sainte-Rose.
28 Mar 2027 Clocks go forward in London London is 5 hours ahead of Sainte-Rose.
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Time zones of these cities

London time zone Sainte-Rose time zone

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Other cities compared with Sainte-Rose

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